Invitation by Ruchika Garg
Emotional Wellness Therapist & Coach
Having experienced Clinical Depression and anxiety, I have known that the mind can be our greatest enemy.
All the negative mental chatter blocks the voice of our Soul, and Mindfulness helped me create my inner silence..
This workshop is an honest effort to share the peace with you, to invite you to Mindful Presence..
Because your Soul speaks when your Mind is silenced..