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Free Workbook
Overcome Negative Emotions in 6 steps

Ruchika Garg Modi- counselling psychologist and psychotherapist for women in Gurgaon, free workbook download
Ruchika Garg Modi- counselling psychologist and psychotherapist for women in Gurgaon, inner child therapist

Online program
Awaken Your Inner Buddha

A 1 month online program that has helped me, and hundreds of other people to understand the hidden knowledge of how your mind really works, how emotions work, and how you can very easily bypass overthinking and negative emotions- with simple practices that need no extra time.

Ruchika Garg Modi- counselling psychologist and psychotherapist for women in Gurgaon, inner child therapist

Free Videos

All the support that you need to feel empowered, balanced and grounded.

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