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Contrary to what most people say, we can’t always choose our response to a situation. Sometimes we react because we're emotional..
I have helped hundreds of adults find freedom from Emotional pain
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Anxiety and Depression
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Negative thinking
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Overthinking
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Relationship issues
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Getting closure with a deceased loved one
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Releasing past trauma
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Low self-confidence
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Blocks to success
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Dealing with uncomfortable emotions

Methods I use for your support

Psychological Counselling
Experience a safe space to navigate your problems- from any part of the world.

Past-trauma Release
Release emotions, beliefs or memories from the past that are unconsciously sabotaging your life.

Mindfulness
To cultivate a calm mind and develop presence of mind
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