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Your Emotional Wellness Is Important

Emotional pain can take away the joy of life, but it can also be turned around and transformed into wisdom and freedom..

Contrary to what most people say, we can’t always choose our response to a situation. Sometimes we react because we're emotional..

I have helped hundreds of adults find freedom from Emotional pain

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  • Anxiety and Depression

  • Negative thinking 

  • Overthinking

  • Relationship issues

  • Getting closure with a deceased loved one

  • Releasing past trauma

  • Low self-confidence

  • Blocks to success

  • Dealing with uncomfortable emotions

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Methods I use for your support

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Psychological Counselling

Experience a safe space to navigate your problems- from any part of the world.

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Past-trauma Release

Release emotions, beliefs or memories from the past that are unconsciously sabotaging your life.

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Mindfulness

To cultivate a calm mind and develop presence of mind

“You have been of great significance in my journey to healing. The best part is you made me heal myself. Your approach towards spirituality also made me connect with you which made the conversations more comfortable. I am grateful for you being my therapist.”

Call 

 +91 9593-442-902

Email 

ruchika.therapist@gmail.com

Stay Connected

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